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Beat the Heat this Season

June 24, 2008 - Summer is here. The sun is scorching and the temperature is climbing. How can you beat the heat this softball season? Check out seven ways to block the burn.

1. No Run Sunscreen - Use a stick or spray sunscreen on your face instead of a cream to block harmful rays from ruining your skin and to avoid sunscreen from running into your eyes. (Editors Note: Also check out our own Xtreme Screen (R) Sun Defense - greaseless, water-resistant and fragrance-free)
2. Glare Beware - Eye black strips block sun glare from messing with your game. Try the strips instead of the grease to avoid a mess.
3. Hats On - A visor or hat not only blocks the sun from beating on your face, but it also absorbs sweat from rolling into your eyes.
4. Under Armor - Developed by a college football player, Under Armor uses advanced technology to keep athletes cool and dry by keeping sweat off your skin.
5. H2O - Yes, a water bottle is essential when it’s hot, but the right water bottle is key. Choose a water bottle that will keep your drink cool for hours at a time. The Polar Bottle is one that gets good ratings.
6. Pack a Rag - Toss a rag or towel in your bag. When you’re sizzling, try this. Dip the rag in cool water and place it behind your neck. Instant relief.
7. Attention Catchers - Since catchers wear the most gear, you must pay special attention to the heat. In between innings, cool off with water, a cold rag, and find some shade. Also, take off your equipment when you can so you don’t over heat.