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<channel>
	<title>Pretty Tough &#124; Girls Kick Butt! &#187; Lingo</title>
	<link>http://prettytough.com</link>
	<description>Sports. Life. Style. - The #1 site for female athletes</description>
	<pubDate>Thu, 04 Dec 2008 20:06:29 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.3.2</generator>
	<language>en</language>
			<item>
		<title>Tennis Lingo</title>
		<link>http://prettytough.com/tennis-lingo/</link>
		<comments>http://prettytough.com/tennis-lingo/#comments</comments>
		<pubDate>Fri, 24 Oct 2008 23:08:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[101-Basics]]></category>

		<category><![CDATA[Lingo]]></category>

		<category><![CDATA[Playbook]]></category>

		<category><![CDATA[Tennis]]></category>

		<category><![CDATA[basics]]></category>

		<category><![CDATA[girls and sports]]></category>

		<category><![CDATA[glossary]]></category>

		<category><![CDATA[slang]]></category>

		<category><![CDATA[terminology]]></category>

		<category><![CDATA[women's sports]]></category>

		<category><![CDATA[women's tennis]]></category>

		<guid isPermaLink="false">http://prettytough.com/tennis-lingo/</guid>
		<description><![CDATA[ACE
serve that is neither touched nor returned by the receiving player.
ADVANTAGE
 (&#8221;In&#8221; or &#8220;Out&#8221;) - the first point won by a side, following deuce. When the serving side wins this point it is called advantage-in. If the non-serving side wins the point, it becomes &#8220;break point&#8221; and the advantage is out.
ALLEY
The lane between the singles and [...]]]></description>
			<content:encoded><![CDATA[<p>ACE<br />
serve that is neither touched nor returned by the receiving player.</p>
<p>ADVANTAGE<br />
 (&#8221;In&#8221; or &#8220;Out&#8221;) - the first point won by a side, following deuce. When the serving side wins this point it is called advantage-in. If the non-serving side wins the point, it becomes &#8220;break point&#8221; and the advantage is out.</p>
<p>ALLEY<br />
The lane between the singles and doubles sidelines; out-of-bounds in singles play.</p>
<p>ATP<br />
Association of Tennis Professionals, the men’s professional circuit</p>
<p>BACKHAND<br />
player turns so that the shoulder of the racket-bearing arm faces the net before bringing the racket forward and across the body to meet the ball.</p>
<p>BACKSPIN<br />
undercutting the ball with the racket so that it bounces back toward the net and away from an opponent.</p>
<p>BAGEL<br />
winning a set 6-0. A double bagel is winning 6-0, 6-0.</p>
<p>BALL BOY<br />
a person, male or female, tasked with retrieving tennis balls from the court that have gone out of play</p>
<p>BASELINE<br />
boundary on either end of the court representing the outer limits of the length of the court.</p>
<p>BASELINE PLAY<br />
hitting long ground strokes from the baseline</p>
<p>BREAK POINT<br />
when a non-serving player has the scoring advantage and is one point away from winning the game.</p>
<p>BREAKING SERVE<br />
when the non-serving side wins the game.</p>
<p> <a href="http://prettytough.com/tennis-lingo/#more-2147" class="more-link">(more&#8230;)</a></p>

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		</item>
		<item>
		<title>Field Hockey Lingo</title>
		<link>http://prettytough.com/field-hockey-lingo/</link>
		<comments>http://prettytough.com/field-hockey-lingo/#comments</comments>
		<pubDate>Sat, 03 May 2008 00:26:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[101-Basics]]></category>

		<category><![CDATA[Field Hockey]]></category>

		<category><![CDATA[Lingo]]></category>

		<category><![CDATA[Playbook]]></category>

		<guid isPermaLink="false">http://prettytough.com/field-hockey-lingo/</guid>
		<description><![CDATA[Artificial Turf
synthetic surface on which all international matches are played.
Attack
the team possessing the ball as it advances toward the opposing goal.
Blade
flat part of the hockey stick used for hitting the ball. The blade face is always on the left side of the hockey stick.
Bully
neutral re-start to play following a stop in the action, much like [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Artificial Turf</strong><br />
synthetic surface on which all international matches are played.</p>
<p><strong>Attack</strong><br />
the team possessing the ball as it advances toward the opposing goal.</p>
<p><strong>Blade</strong><br />
flat part of the hockey stick used for hitting the ball. The blade face is always on the left side of the hockey stick.</p>
<p><strong>Bully</strong><br />
neutral re-start to play following a stop in the action, much like a face-off in ice hockey.</p>
<p><strong>Clearing</strong><br />
when the defense stops an offensive attack by passing or dribbling the ball away from its goal; usually done by the goalie.</p>
<p><strong>Covering</strong><br />
defensive maneuver in which a player positions herself between an opposing player and the ball in an effort to intercept a pass or to tackle an opponent moving with the ball.</p>
<p> <a href="http://prettytough.com/field-hockey-lingo/#more-1354" class="more-link">(more&#8230;)</a></p>

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		<item>
		<title>Ice Hockey Lingo</title>
		<link>http://prettytough.com/ice-hockey-lingo/</link>
		<comments>http://prettytough.com/ice-hockey-lingo/#comments</comments>
		<pubDate>Sat, 05 Apr 2008 19:49:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[101-Basics]]></category>

		<category><![CDATA[Ice Hockey]]></category>

		<category><![CDATA[Lingo]]></category>

		<category><![CDATA[Playbook]]></category>

		<category><![CDATA[]]></category>

		<category><![CDATA[basics]]></category>

		<category><![CDATA[glossary]]></category>

		<category><![CDATA[vocabulary]]></category>

		<guid isPermaLink="false">http://prettytough.com/ice-hockey-lingo/</guid>
		<description><![CDATA[Assist
the last player to handle the puck prior to the scoring of the goal is credited with the assist.
Boarding
penalty given to a player for flagrantly knocking another player into the boards.
Boards
wooden and glass walls that surround the rink.
Body Check
using the hip or shoulder to impede the progress of a player or knock into a player.
Breakaway
one-on-one [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Assist</strong><br />
the last player to handle the puck prior to the scoring of the goal is credited with the assist.</p>
<p><strong>Boarding</strong><br />
penalty given to a player for flagrantly knocking another player into the boards.</p>
<p><strong>Boards</strong><br />
wooden and glass walls that surround the rink.</p>
<p><strong>Body Check</strong><br />
using the hip or shoulder to impede the progress of a player or knock into a player.</p>
<p><strong>Breakaway</strong><br />
one-on-one scoring opportunity between the puck carrier and the opposing goaltender.</p>
<p><strong>Butterfly Save</strong><br />
goalie drops to her knees and points her toes out, creating a &#8220;V&#8221; shape with the goal pads to prevent the goal.</p>
<p><strong>Changing on the Fly </strong><br />
substitution of players without stopping the play.</p>
<p><strong>Charging</strong><br />
infraction in which a player deliberately checks another player after taking more than two strides.</p>
<p><strong>Check</strong><br />
used to gain the puck from an opponent; sometimes indicates a player that is being covered closely in one on one defensive</p>
<p><strong>Coast to Coast</strong><br />
player skates from their end to the opponents end without passing or losing the puck.</p>
<p><strong>Crease</strong><br />
semicircle in front of the goal known as the goaltender&#8217;s privileged area. No players are allowed inside the goalie&#8217;s crease.</p>
<p><strong>Crossover</strong><br />
skating technique is which one skate is placed in front of the skate on the opposite leg.</p>
<p> <a href="http://prettytough.com/ice-hockey-lingo/#more-2031" class="more-link">(more&#8230;)</a></p>

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		</item>
		<item>
		<title>Surf Lingo</title>
		<link>http://prettytough.com/surf-lingo/</link>
		<comments>http://prettytough.com/surf-lingo/#comments</comments>
		<pubDate>Fri, 04 Apr 2008 19:18:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[101-Basics]]></category>

		<category><![CDATA[Lingo]]></category>

		<category><![CDATA[Playbook]]></category>

		<category><![CDATA[Surfing]]></category>

		<category><![CDATA[]]></category>

		<category><![CDATA[glossary]]></category>

		<category><![CDATA[sports talk]]></category>

		<guid isPermaLink="false">http://prettytough.com/surf-lingo/</guid>
		<description><![CDATA[Air
getting airborne
Bail
to abandon a board; jump off
Barrel
space inside a breaking wave between the lip and face; a surfer may be completely hidden from view during a barrel ride. See tube.
Bashing
body surfing
Beach Break
waves breaking over a sand bottom
Break
when a wave passes from deep to shallow water the crest or top part of the wave tumbles or [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Air</strong><br />
getting airborne</p>
<p><strong>Bail</strong><br />
to abandon a board; jump off</p>
<p><strong>Barrel</strong><br />
space inside a breaking wave between the lip and face; a surfer may be completely hidden from view during a barrel ride. See tube.</p>
<p><strong>Bashing</strong><br />
body surfing</p>
<p><strong>Beach Break</strong><br />
waves breaking over a sand bottom</p>
<p><strong>Break</strong><br />
when a wave passes from deep to shallow water the crest or top part of the wave tumbles or &#8220;breaks&#8221; down the face of the wave</p>
<p><strong>Bodyboard</strong><br />
boogie board</p>
<p><strong>Booger</strong><br />
a bodyboarder</p>
<p><strong>Bump</strong><br />
a swell created by the wind</p>
<p> <a href="http://prettytough.com/surf-lingo/#more-1356" class="more-link">(more&#8230;)</a></p>

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		<item>
		<title>Volleyball 101</title>
		<link>http://prettytough.com/volleyball-basics/</link>
		<comments>http://prettytough.com/volleyball-basics/#comments</comments>
		<pubDate>Sun, 23 Mar 2008 21:17:24 +0000</pubDate>
		<dc:creator>jane</dc:creator>
		
		<category><![CDATA[101-Basics]]></category>

		<category><![CDATA[Lingo]]></category>

		<category><![CDATA[Playbook]]></category>

		<category><![CDATA[Volleyball]]></category>

		<category><![CDATA[]]></category>

		<category><![CDATA[basics]]></category>

		<category><![CDATA[equipment]]></category>

		<category><![CDATA[primer]]></category>

		<category><![CDATA[rules of the game]]></category>

		<guid isPermaLink="false">http://prettytough.com/volleyball-basics/</guid>
		<description><![CDATA[ The Basics:

Volleyball is played by two teams of six players on a court divided by a net.
The object of the game is to send the ball over the net so that the opposing team cannot return the ball or prevent it from hitting the ground in their court.
Each team has three hits to attempt to [...]]]></description>
			<content:encoded><![CDATA[<p><strong><a href="http://prettytough.com/wp-content/uploads/2008/04/vball.jpg" title="Volleyball"><img src="http://prettytough.com/wp-content/uploads/2008/04/vball.thumbnail.jpg" alt="Volleyball" /></a></strong> <strong>The Basics:</strong></p>
<ul>
<li>Volleyball is played by two teams of six players on a court divided by a net.</li>
<li>The object of the game is to send the ball over the net so that the opposing team cannot return the ball or prevent it from hitting the ground in their court.</li>
<li>Each team has three hits to attempt to return the ball.</li>
<li>The ball is put in play by a serve that is hit by the server over the net to the opponent.</li>
<li>When the receiving team wins a volley, it gains the right to serve, and the players rotate one position clockwise.</li>
<li>When the serving team wins a volley, it wins a point and the right to continue serving.</li>
<li>The ball must clear the net on a serve.</li>
<li>A game is played to 21 points or some other agreed upon number. The team that wins the best two out of three games wins the match.</li>
<li>Common positions include hitter, setter, libero (defender)</li>
</ul>
<p><strong>Equipment:</strong> Volleyball, sneakers (indoors), knee pads (optional)</p>
<p> <a href="http://prettytough.com/volleyball-basics/#more-1291" class="more-link">(more&#8230;)</a></p>

]]></content:encoded>
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		<item>
		<title>Fencing Lingo</title>
		<link>http://prettytough.com/fencing-lingo/</link>
		<comments>http://prettytough.com/fencing-lingo/#comments</comments>
		<pubDate>Wed, 27 Feb 2008 18:20:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[101-Basics]]></category>

		<category><![CDATA[Fencing]]></category>

		<category><![CDATA[Lingo]]></category>

		<category><![CDATA[Playbook]]></category>

		<guid isPermaLink="false">http://prettytough.com/fencing-lingo/</guid>
		<description><![CDATA[ADVANCE
a movement forward
ASSAULT
friendly combat between two fencers
ATTACK
initial offensive action made by extending the sword arm and threatening the the opponent
BALESTRA
a forward hop or jump
BOUT
an assault at which the score is kept
BROADSWORD
any sword intended for cutting instead of thrusting; sabre
BUTTON
the safety tip on the end of practice and sporting swords

]]></description>
			<content:encoded><![CDATA[<p><strong>ADVANCE<br />
</strong>a movement forward</p>
<p><strong>ASSAULT</strong><br />
friendly combat between two fencers</p>
<p><strong>ATTACK</strong><br />
initial offensive action made by extending the sword arm and threatening the the opponent</p>
<p><strong>BALESTRA</strong><br />
a forward hop or jump</p>
<p><strong>BOUT<br />
</strong>an assault at which the score is kept</p>
<p><strong>BROADSWORD<br />
</strong>any sword intended for cutting instead of thrusting; sabre</p>
<p><strong>BUTTON</strong><br />
the safety tip on the end of practice and sporting swords</p>
<p> <a href="http://prettytough.com/fencing-lingo/#more-1309" class="more-link">(more&#8230;)</a></p>

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		<item>
		<title>Sport Speak - Football</title>
		<link>http://prettytough.com/sport-speak-football/</link>
		<comments>http://prettytough.com/sport-speak-football/#comments</comments>
		<pubDate>Fri, 04 Jan 2008 00:15:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[101-Basics]]></category>

		<category><![CDATA[Football]]></category>

		<category><![CDATA[Lingo]]></category>

		<category><![CDATA[Playbook]]></category>

		<category><![CDATA[]]></category>

		<category><![CDATA[blitz]]></category>

		<category><![CDATA[tackle]]></category>

		<category><![CDATA[turnover]]></category>

		<guid isPermaLink="false">http://prettytough.com/2008/01/03/sport-speak-football/</guid>
		<description><![CDATA[ Blitz - When defensive secondary players rush through the offensive line into the backfield to try to &#8220;sack&#8221; the quarterback.
Blocking - Offensive players use their bodies and arms as a means to impede defenders from making tackles, moving them away from the path of the ball carrier.
Bomb - A very long forward pass.
Buttonhook - Pass [...]]]></description>
			<content:encoded><![CDATA[<p><strong><a href="http://prettytough.com/wp-content/uploads/2008/04/football2.jpg" title="Football"><img src="http://prettytough.com/wp-content/uploads/2008/04/football2.thumbnail.jpg" alt="Football" /></a> </strong><strong>Blitz</strong> - When defensive secondary players rush through the offensive line into the backfield to try to &#8220;sack&#8221; the quarterback.</p>
<p><strong>Blocking</strong> - Offensive players use their bodies and arms as a means to impede defenders from making tackles, moving them away from the path of the ball carrier.</p>
<p><strong>Bomb</strong> - A very long forward pass.</p>
<p><strong>Buttonhook</strong> - Pass pattern in which the receiver runs straight ahead several yards, then quickly turns around to catch the pass.</p>
<p><strong>Dead Ball</strong> - Declared by an official at the end of each down after a player has been tackled and the ball is no longer in play.</p>
<p><strong>Down</strong> - The offensive sequence of plays starting from the line of scrimmage that begins with the center&#8217;s snap and ends when the ball is dead; One of a series of plays in which the offensive team must advance at least 10 yards or lose possession.</p>
<p><strong>Drive</strong> - Describes a series of downs in the offensive team&#8217;s advance toward the goal.</p>
<p> <a href="http://prettytough.com/sport-speak-football/#more-949" class="more-link">(more&#8230;)</a></p>

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		<item>
		<title>Sports Speak - talkin&#8217; the talk</title>
		<link>http://prettytough.com/sports-speak-talkin-the-talk/</link>
		<comments>http://prettytough.com/sports-speak-talkin-the-talk/#comments</comments>
		<pubDate>Wed, 28 Nov 2007 16:50:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[101-Basics]]></category>

		<category><![CDATA[Fun Stuff]]></category>

		<category><![CDATA[Lingo]]></category>

		<category><![CDATA[Playbook]]></category>

		<category><![CDATA[goofy foot]]></category>

		<category><![CDATA[grom]]></category>

		<category><![CDATA[hat trick]]></category>

		<category><![CDATA[huckfest]]></category>

		<category><![CDATA[slang]]></category>

		<category><![CDATA[sports lingo]]></category>

		<category><![CDATA[yellowcard]]></category>

		<guid isPermaLink="false">http://chobon.com/prettytough/2007/11/28/sports-speak-talkin-the-talk/</guid>
		<description><![CDATA[

&#8220;She got Maytaged in those rapids,&#8221; &#8220;At mile 15 she bonked and didn&#8217;t even finish,&#8221; &#8220;She scored a hat trick in the first half.&#8221; Any idea what we&#8217;re talking about? The sporting world has it&#8217;s own specialized vocabulary.
If you want to walk the walk, you&#8217;ve got to talk the talk.

]]></description>
			<content:encoded><![CDATA[<p><img width="380" src="/images/Slang.jpg" height="150" /></p>
<div style="clear:both;"></div>
<p>&#8220;She got Maytaged in those rapids,&#8221; &#8220;At mile 15 she bonked and didn&#8217;t even finish,&#8221; &#8220;She scored a hat trick in the first half.&#8221; Any idea what we&#8217;re talking about? The sporting world has it&#8217;s own specialized vocabulary.</p>
<p>If you want to walk the walk, you&#8217;ve got to talk the talk. <a href="http://prettytough.com/sports-speak-talkin-the-talk/#more-373" class="more-link">(more&#8230;)</a></p>

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		<item>
		<title>Sports Speak - Archery</title>
		<link>http://prettytough.com/sports-speak-archery/</link>
		<comments>http://prettytough.com/sports-speak-archery/#comments</comments>
		<pubDate>Sun, 29 Jul 2007 20:11:24 +0000</pubDate>
		<dc:creator>jane</dc:creator>
		
		<category><![CDATA[101-Basics]]></category>

		<category><![CDATA[Archery]]></category>

		<category><![CDATA[Lingo]]></category>

		<category><![CDATA[]]></category>

		<category><![CDATA[bullseye]]></category>

		<category><![CDATA[kisser button]]></category>

		<category><![CDATA[nock]]></category>

		<category><![CDATA[quiver]]></category>

		<category><![CDATA[shaft]]></category>

		<category><![CDATA[spotter]]></category>

		<guid isPermaLink="false">http://prettytough.com/2007/11/29/sports-speak-archery/</guid>
		<description><![CDATA[ANCHOR~ point on the face where the archer holds the fingers at full draw.~~
ARMGUARD~ device that protects the bow arm from abrasion by the string.~~
ARCHERS&#8217; BOX~ area a metre behind the shooting line where the archers in a team event await their turns.~~

]]></description>
			<content:encoded><![CDATA[<p><strong>ANCHOR</strong>~ point on the face where the archer holds the fingers at full draw.~~<br />
<strong>ARMGUARD</strong>~ device that protects the bow arm from abrasion by the string.~~<br />
<strong>ARCHERS&#8217; BOX</strong>~ area a metre behind the shooting line where the archers in a team event await their turns.~~ <a href="http://prettytough.com/sports-speak-archery/#more-396" class="more-link">(more&#8230;)</a></p>

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		<item>
		<title>Sports Speak - Cheer</title>
		<link>http://prettytough.com/sports-speak-cheer/</link>
		<comments>http://prettytough.com/sports-speak-cheer/#comments</comments>
		<pubDate>Sun, 01 Jul 2007 23:32:07 +0000</pubDate>
		<dc:creator>jane</dc:creator>
		
		<category><![CDATA[101-Basics]]></category>

		<category><![CDATA[Cheer]]></category>

		<category><![CDATA[Lingo]]></category>

		<category><![CDATA[cheerleaders]]></category>

		<category><![CDATA[Cheers]]></category>

		<category><![CDATA[choreography]]></category>

		<category><![CDATA[Dance]]></category>

		<category><![CDATA[Pretty Tough Team]]></category>

		<category><![CDATA[spirit]]></category>

		<guid isPermaLink="false">http://prettytough.com/2007/12/01/sports-speak-cheer/</guid>
		<description><![CDATA[ARCH~
position in which the back is curved.~~
BASE~
bottom person in the stunt who remains in contact with the floor, supporting the mounter in a stunt.~~
BASKET TOSS~
toss involving three or four tossers, two of which have their hands interlocked.~~
CHANT~
short repetitive yell performed continually throughout a game; short routines with words sometimes involving the crowd.~~

]]></description>
			<content:encoded><![CDATA[<p><strong>ARCH</strong>~<br />
position in which the back is curved.~~</p>
<p><strong>BASE</strong>~<br />
bottom person in the stunt who remains in contact with the floor, supporting the mounter in a stunt.~~</p>
<p><strong>BASKET TOSS~</strong><br />
toss involving three or four tossers, two of which have their hands interlocked.~~</p>
<p><strong>CHANT~</strong><br />
short repetitive yell performed continually throughout a game; short routines with words sometimes involving the crowd.~~ <a href="http://prettytough.com/sports-speak-cheer/#more-413" class="more-link">(more&#8230;)</a></p>

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