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	<title>Pretty Tough &#124; Girls Kick Butt! &#187; Diving</title>
	<link>http://prettytough.com</link>
	<description>Sports. Life. Style. - The #1 site for female athletes</description>
	<pubDate>Tue, 06 Jan 2009 01:53:20 +0000</pubDate>
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			<item>
		<title>Lady Bulldogs head to Ohio State for NCAA S&#038;D Championships</title>
		<link>http://prettytough.com/lady-bulldogs-head-to-ohio-state-for-ncaa-championships/</link>
		<comments>http://prettytough.com/lady-bulldogs-head-to-ohio-state-for-ncaa-championships/#comments</comments>
		<pubDate>Thu, 20 Mar 2008 16:12:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[College Athletics]]></category>

		<category><![CDATA[Diving]]></category>

		<category><![CDATA[News Bytes]]></category>

		<category><![CDATA[Swim]]></category>

		<category><![CDATA[]]></category>

		<category><![CDATA[Georgia]]></category>

		<category><![CDATA[lady bulldogs]]></category>

		<category><![CDATA[ncaa]]></category>

		<category><![CDATA[swimming]]></category>

		<guid isPermaLink="false">http://prettytough.com/lady-bulldogs-head-to-ohio-state-for-ncaa-sd-championships/</guid>
		<description><![CDATA[ATHENS, Ga, March 20, 2008 - ­ The Georgia women&#8217;s swimming and diving team will wrap up the 2008 campaign this week at the NCAA Championship in Columbus, Ohio.
The Lady Bulldogs will have 17 student-athletes participating in the event, which will take place Thursday through Saturday at Ohio State&#8217;s McCorkle Aquatic Pavilion. Live results can [...]]]></description>
			<content:encoded><![CDATA[<p><strong><a href="http://prettytough.com/wp-content/uploads/2008/03/sd.jpg" title="Swimming and diving"><img src="http://prettytough.com/wp-content/uploads/2008/03/sd.thumbnail.jpg" alt="Swimming and diving" /></a>ATHENS, Ga, March 20, 2008</strong> - ­ The Georgia women&#8217;s swimming and diving team will wrap up the 2008 campaign this week at the NCAA Championship in Columbus, Ohio.</p>
<p>The Lady Bulldogs will have 17 student-athletes participating in the event, which will take place Thursday through Saturday at Ohio State&#8217;s McCorkle Aquatic Pavilion. Live results can be found at <a target="_blank" href="http://ohiostatebuckeyes.com">ohiostatebuckeyes.com</a>. Prelims will be at 11 a.m. and finals will be at 7 p.m. each day.</p>
<p> <a href="http://prettytough.com/lady-bulldogs-head-to-ohio-state-for-ncaa-championships/#more-1059" class="more-link">(more&#8230;)</a></p>

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		<item>
		<title>Collegiate swimming &#038; diving champions</title>
		<link>http://prettytough.com/collegiate-swimming-diving-champions/</link>
		<comments>http://prettytough.com/collegiate-swimming-diving-champions/#comments</comments>
		<pubDate>Thu, 21 Feb 2008 23:50:18 +0000</pubDate>
		<dc:creator>jane</dc:creator>
		
		<category><![CDATA[College Athletics]]></category>

		<category><![CDATA[Diving]]></category>

		<category><![CDATA[Swim]]></category>

		<guid isPermaLink="false">http://prettytough.com/collegiate-swimming-diving-champions/</guid>
		<description><![CDATA[College Corner
NCAA Division I Women&#8217;s Swimming &#38; Diving Champions


2008
Arizona


2007
Auburn


2006
Auburn


2005
Georgia


2004
Auburn


2003
Auburn


2002
Auburn


2001
Georgia


2000
Georgia


1999
Georgia


1998
Stanford


1997
Southern California


1996
Stanford


1995
Stanford


1994
Stanford


1993
Stanford


1992
Stanford


1991
Texas


1990
Texas


1989
Stanford


1988
Texas


1987
Texas


1986
Texas


1985
Texas


1984
Texas


1983
Stanford


1982
Florida



]]></description>
			<content:encoded><![CDATA[<p class="subtitle"><strong>College Corner</strong></p>
<p>NCAA Division I Women&#8217;s Swimming &amp; Diving Champions</p>
<table border="0" width="90%" cellPadding="1">
<tr>
<td>2008</td>
<td>Arizona</td>
</tr>
<tr>
<td>2007</td>
<td>Auburn</td>
</tr>
<tr>
<td>2006</td>
<td>Auburn</td>
</tr>
<tr>
<td>2005</td>
<td>Georgia</td>
</tr>
<tr>
<td>2004</td>
<td>Auburn</td>
</tr>
<tr>
<td>2003</td>
<td>Auburn</td>
</tr>
<tr>
<td>2002</td>
<td>Auburn</td>
</tr>
<tr>
<td>2001</td>
<td>Georgia</td>
</tr>
<tr>
<td>2000</td>
<td>Georgia</td>
</tr>
<tr>
<td>1999</td>
<td>Georgia</td>
</tr>
<tr>
<td>1998</td>
<td>Stanford</td>
</tr>
<tr>
<td>1997</td>
<td>Southern California</td>
</tr>
<tr>
<td>1996</td>
<td>Stanford</td>
</tr>
<tr>
<td>1995</td>
<td>Stanford</td>
</tr>
<tr>
<td>1994</td>
<td>Stanford</td>
</tr>
<tr>
<td>1993</td>
<td>Stanford</td>
</tr>
<tr>
<td>1992</td>
<td>Stanford</td>
</tr>
<tr>
<td>1991</td>
<td>Texas</td>
</tr>
<tr>
<td>1990</td>
<td>Texas</td>
</tr>
<tr>
<td>1989</td>
<td>Stanford</td>
</tr>
<tr>
<td>1988</td>
<td>Texas</td>
</tr>
<tr>
<td>1987</td>
<td>Texas</td>
</tr>
<tr>
<td>1986</td>
<td>Texas</td>
</tr>
<tr>
<td>1985</td>
<td>Texas</td>
</tr>
<tr>
<td>1984</td>
<td>Texas</td>
</tr>
<tr>
<td>1983</td>
<td>Stanford</td>
</tr>
<tr>
<td>1982</td>
<td>Florida</td>
</tr>
</table>

]]></content:encoded>
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		</item>
		<item>
		<title>Diving 101</title>
		<link>http://prettytough.com/diving-basics/</link>
		<comments>http://prettytough.com/diving-basics/#comments</comments>
		<pubDate>Fri, 23 Nov 2007 05:19:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[101-Basics]]></category>

		<category><![CDATA[Diving]]></category>

		<category><![CDATA[Playbook]]></category>

		<category><![CDATA[fina]]></category>

		<category><![CDATA[Olympics]]></category>

		<category><![CDATA[platform diving]]></category>

		<category><![CDATA[springboard diving]]></category>

		<guid isPermaLink="false">http://chobon.com/prettytough/2007/11/22/diving-basics/</guid>
		<description><![CDATA[Diving Daisy - Competitive diving consists of two events: Springboard and Platform. A diver’s goal is a flawless performance each time they step up to the platform! Divers are scored by the degree of difficulty of the dive on a scale of 0 to 10 points. Difficulty level is determined by the height of dive, [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Diving Daisy</strong> - Competitive diving consists of two events: <strong>Springboard</strong> and <strong>Platform</strong>. A diver’s goal is a flawless performance each time they step up to the platform! Divers are scored by the degree of difficulty of the dive on a scale of 0 to 10 points. Difficulty level is determined by the height of dive, take-off, and precise, or near perfect, body position.</p>
<p>Exercise Your Mind</p>
<p><a href="http://www.amazon.com/exec/obidos/tg/detail/-/0736043780/qid=1095898025/girlsedge-20/103-6107215-0390232%20target="><img border="0" width="125" src="/images/divingbook.jpg" alt="Springboard &amp; Platform Diving" height="161" style="float: left; margin-bottom: 5px; margin-right: 5px" /><strong>Springboard &amp; Platform Diving</strong></a><br />
by Ronald F. O&#8217;Brien</p>
<p>This book provides readers with inside information once exclusively reserved for the world’s best. A one-of-a-kind blueprint for diving success, written by one of the greatest coaches ever in the sport.</p>

]]></content:encoded>
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