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	<title>Pretty Tough &#124; Girls Kick Butt! &#187; Kitesurf</title>
	<link>http://prettytough.com</link>
	<description>Sports. Life. Style. - The #1 site for female athletes</description>
	<pubDate>Tue, 06 Jan 2009 01:53:20 +0000</pubDate>
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		<title>Boarding School: Ladies Kitesurfing Clinic Down Under</title>
		<link>http://prettytough.com/boarding-school-ladies-kitesurfing-clinic-down-under/</link>
		<comments>http://prettytough.com/boarding-school-ladies-kitesurfing-clinic-down-under/#comments</comments>
		<pubDate>Fri, 10 Oct 2008 15:58:34 +0000</pubDate>
		<dc:creator>Pretty Tough</dc:creator>
		
		<category><![CDATA[Action]]></category>

		<category><![CDATA[Kitesurf]]></category>

		<category><![CDATA[]]></category>

		<category><![CDATA[adventure sports]]></category>

		<category><![CDATA[australia]]></category>

		<category><![CDATA[fiona tarr]]></category>

		<category><![CDATA[noosa]]></category>

		<category><![CDATA[rebecca nicholson]]></category>

		<guid isPermaLink="false">http://prettytough.com/boarding-school-ladies-kitesurfing-clinic-down-under/</guid>
		<description><![CDATA[October 10, 2008 - (Editors Note: From Fiona Tarr, our new friend Down Under, comes this quick account of a recent Ladies Kitesurfing event):
Saturday 27th September saw a great turn out to our first ladies only clinic held at Castaways Beach on the Sunshine Coast.
Special guest Rebecca Colefax (Nicholson), 2003 KPWT World Women&#8217;s Champion, gave an [...]]]></description>
			<content:encoded><![CDATA[<p><strong><a href="http://prettytough.com/wp-content/uploads/2008/10/rebeccanicholson.jpg" title="Kitesurfer Rebecca Nicholson"></a><a href="http://prettytough.com/wp-content/uploads/2008/10/rebeccanicholson2.jpg" title="Kitesurfer Rebecca Nicholson"><img src="http://prettytough.com/wp-content/uploads/2008/10/rebeccanicholson2.thumbnail.jpg" alt="Kitesurfer Rebecca Nicholson" /></a>October 10, 2008</strong> - <em>(Editors Note: From Fiona Tarr, our new friend Down Under, comes this quick account of a recent Ladies Kitesurfing event):</em></p>
<p>Saturday 27th September saw a great turn out to our first ladies only clinic held at Castaways Beach on the Sunshine Coast.</p>
<p>Special guest Rebecca Colefax (Nicholson), 2003 KPWT World Women&#8217;s Champion, gave an inspirational talk and helped the ladies who attended with advice and support. </p>
<p>Adventure Sports Kitesurf Australia’s senior instructor George Tarr and Noosa Kiteboarding’s senior instructor Mike Burrell took small groups of ladies through some trainer kite practice while Rebecca supported the more experienced kiters with information ranging from harness choice right through to how to start on those freestyle moves.</p>
<p>Rebecca then gave a final motivational question and answer time for any ladies considering kitesurfing along with the ladies who had started in the sport but had not managed to progress onto the board yet.</p>
<p>Visit <a href="http://www.kite-surf.com.au/">www.kite-surf.com.au</a> for further information and to keep and eye out for future clinics. Joint owner Adventure Sports Kitesurf Australia and female kiter Fiona Tarr is always happy to offer FREE and relevant advice to women either already kitesurfing or looking at getting into this awesome sport.</p>
<p><em>Thanks Fiona!</em></p>

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		<item>
		<title>Cool combo sports offer great adrenalin rush</title>
		<link>http://prettytough.com/cool-combo-sports/</link>
		<comments>http://prettytough.com/cool-combo-sports/#comments</comments>
		<pubDate>Fri, 23 Nov 2007 04:21:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Action]]></category>

		<category><![CDATA[Combo Sports]]></category>

		<category><![CDATA[Kitesurf]]></category>

		<category><![CDATA[Mountain Board]]></category>

		<category><![CDATA[parkour]]></category>

		<category><![CDATA[roller soccer]]></category>

		<category><![CDATA[sandboard]]></category>

		<category><![CDATA[skijoring]]></category>

		<category><![CDATA[snowkite]]></category>

		<guid isPermaLink="false">http://chobon.com/prettytough/2007/11/22/cool-combo-sports-are-adrenalin-rush/</guid>
		<description><![CDATA[Ever tried Kitesurfing, Roller Soccer, Parkour, Sandboarding, or Mountain Boarding? How about Skijoring, Snowkiting or Snow Kayaking? Whatever the season, check out the coolest combo sports or invent your own!

]]></description>
			<content:encoded><![CDATA[<p>Ever tried Kitesurfing, Roller Soccer, Parkour, Sandboarding, or Mountain Boarding? How about Skijoring, Snowkiting or Snow Kayaking? Whatever the season, check out the coolest combo sports or invent your own! <a href="http://prettytough.com/cool-combo-sports/#more-265" class="more-link">(more&#8230;)</a></p>

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