Pretty Tough | Girls Kick Butt! » Outdoors http://prettytough.com Sports. Life. Style. - The #1 site for female athletes Tue, 06 Jan 2009 01:53:20 +0000 http://wordpress.org/?v=2.3.2 en The Gear Junkie’s Adventure Sweepstakes http://prettytough.com/the-gear-junkies-adventure-sweepstakes/ http://prettytough.com/the-gear-junkies-adventure-sweepstakes/#comments Thu, 16 Oct 2008 00:31:28 +0000 jane http://prettytough.com/the-gear-junkies-adventure-sweepstakes/ October 15, 2008 - Armchair travelers, weekend warriors and everybody who’s ever picked up a copy of Outside magazine and said to themselves, “My life is so lame.”, should enter the Choose Your Adventure Sweepstakes.

Hosted by Gear Junkie, a site devoted to the outdoors, health, fitness, adventure travel, and all the gear and equipment associated with those pursuits and written by freelance journalist Stephen Regenold, the sweepstakes offers a bevy of great prizes.

Not only does the winner get to pick from a list of REI Adventures including a Mount Washington Winter Climb, Sequoia Winter Mountaineering Clinic, Yosemite Snowshoe Trip, Ice Climbing Basics in New Hampshire or a White Mountains Hut-to-Hut Snowshoe  but they’re outfitted from head to toe with new gear.

Just because one of the sponsors is LazyMan (tagline — “Earn your Lazy” ) doesn’t mean gals can’t enter (at least I don’t think that’s the case). Twenty-one years or older; deadline is Dec. 17th. Check out the Link!

]]> http://prettytough.com/the-gear-junkies-adventure-sweepstakes/feed/ How a sports bra saved my life! http://prettytough.com/how-a-sports-bra-saved-my-life/ http://prettytough.com/how-a-sports-bra-saved-my-life/#comments Sat, 28 Jun 2008 20:01:48 +0000 jane http://prettytough.com/how-a-sports-bra-saved-my-life/ Sports BraJune 28, 2008 - You never know how one of these can come in handy. A 24-year-old Colorado Springs woman, vacationing in Europe, went for a hike in the Bavarian Alps. During the trek, Jessica Bruinsma lost her footing and fell 16 feet to a narrow overhang, spending the next 70 hours waiting to be found. After nearly three days, she spotted a group of lumberjacks but they were too far away to hear her, so she improvised.

Apparently, there was a cable that brought wood up and down the mountain. Initially, the timber transport system was out of service. But when a repairman restored the line on Thursday, Jessica hooked her sports bra on the cable and it reached a worker at the base. He had heard of the missing hiker and immediately alerted police who airlifted her to safety.

Bruisnma realized she needed her shirt and jacket for warmth but the bra might serve as an appropriate signal to those on the ground. And her resourcefulness paid off! She has scrapped plans to stay in Berchtesgaden to learn German and plans to return home to Colorado where she hopes she’ll recover quick enough to participate in an upcoming marathon. Her goal is to complete the course in three hours and ten minutes. We’re guessing she’ll be properly outfitted for the run.

Full story

]]> http://prettytough.com/how-a-sports-bra-saved-my-life/feed/ Chicks with altitude on top of the world http://prettytough.com/on-top-of-the-world/ http://prettytough.com/on-top-of-the-world/#comments Sat, 24 May 2008 18:32:29 +0000 jane http://prettytough.com/on-top-of-the-world/ Everest Climb - Cheryl & Nikki BartMay 24, 2008 - Two Australian women are feeling “on top of the world” after becoming the first mother and daughter team to climb the world’s tallest mountain. This also means that they are the first mother/daughter team to complete the Seven Summits - climbing the tallest peak in each of the seven continents.

Attorney Cheryl Bart and her 23-year-old daughter, Nikki, a medical student, reached the peak of Mount Everest at 9:05 a.m. yesterday Melbourne time after setting out on April 1.

Climbing Everest is incredibly risky and there is only a small window of opportunity to reach the Everest summit each year.  The pair have endured bitter cold and several delays on their 8850-metre Himalayan ascent.

But Cheryl says it has all been worth it. “I’m on top of the world,” she radioed back to base camp as she reached the summit.

The pair have had to contend with delays such as the ascent of the Beijing Olympic torch and having their communications gear temporarily confiscated amid the tight security.

The pair have already climbed to the top of South America’s Aconcagua (6962 metres), North America’s McKinley-Denali (6195 metres), Africa’s Kilimanjaro (5895 metres), Europe’s Elbrus (5642 metres), Antarctica’s Vinson Massif (4892 metres) and Australia’s Mount Kosciuszko (2228 metres).

Follow their climbing adventures at bigpondeverest.com - a fascinating behind-the-scenes look with video diaries, profiles, training tips and more.

Good luck on the descent ladies!

]]> http://prettytough.com/on-top-of-the-world/feed/ Tree climbing - not just for kids http://prettytough.com/tree-climbing-not-just-for-kids/ http://prettytough.com/tree-climbing-not-just-for-kids/#comments Sat, 19 Jan 2008 03:00:42 +0000 jane http://prettytough.com/2008/01/18/tree-climbing-not-just-for-kids/

Tree Climbing InternationalTall oaks from little acorns grow.   -Anonymous

You don’t have to look far to find a tree worth climbing. And tree climbing isn’t just for kids. It’s an adventure, but it’s also a great workout. Climbing exercises the upper torso by using many of the muscle groups not often worked.

Anyone who’s young at heart and ready for the enjoyment trees can provide will find tree climbing fun (as long as you’re not afraid of heights). It is at once a thrilling, enchanting, and calming experience. 

Tree climbers love being aloft and, with advances in technique and equipment, large trees that were once considered too big to climb can now be scaled with ease and safety. Although if you go back and try to climb the bad boy that terrified you when you were six, chances are it might not seem so big anymore.

If you want to really explore tree climbing, or see what’s new since you were a kid (a lot), check out Tree Climbers International, Inc. In addition to promoting tree climbing, they teach the sport of “rope and harness” climbing so that everyone can experience the joy and wonder of seeing the world from the heights of the treetops!

What are you waiting for?

]]> http://prettytough.com/tree-climbing-not-just-for-kids/feed/ The Benefits of One Day Hiking Trips http://prettytough.com/the-benefits-of-one-day-hiking-trips/ http://prettytough.com/the-benefits-of-one-day-hiking-trips/#comments Fri, 23 Nov 2007 21:00:55 +0000 admin http://chobon.com/prettytough/2007/11/23/the-benefits-of-one-day-hiking-trips/ Do you like to take one day hiking trips? Do you want to take hiking trips on trails near your home? One day hiking trips have a number of advantages. They are great for the recreational hiker. Minimal hiking gear is required and you can take pleasure in the fresh air and beautiful surroundings. Short day hikes are also a beneficial form of exercise. You can control your speed and terrain elevation. One day you can focus on endurance over flat trails while another day can be spent sprinting and climbing up steeper terrain. (more…)

]]> http://prettytough.com/the-benefits-of-one-day-hiking-trips/feed/ How To Pee In The Woods http://prettytough.com/how-to-pee-in-the-woods/ http://prettytough.com/how-to-pee-in-the-woods/#comments Fri, 23 Nov 2007 20:53:03 +0000 admin http://chobon.com/prettytough/2007/11/23/how-to-pee-in-the-woods/ A Pretty Tough Tip:
In some ways, guys have it easy: To pee in the great outdoors, they just aim and fire. No cold buns. No splatter factor. But there are things women can do to improve the projected outcome. Here are three methods preferred by the women at Backpacker Magazine. (more…)

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