ARCH~
position in which the back is curved.~~
BASE~
bottom person in the stunt who remains in contact with the floor, supporting the mounter in a stunt.~~
BASKET TOSS~
toss involving three or four tossers, two of which have their hands interlocked.~~
CHANT~
short repetitive yell performed continually throughout a game; short routines with words sometimes involving the crowd.~~
CHEER~
longer spirited yell performed only during official breaks of a game; sometimes using motions and stunts.~~
CRADLE CATCH~
occurs when the catcher(s) catch a mounter/flyer by holding her around the back and under the thighs.~~
DISMOUNT~
method used to return to a floor position following a stunt.~~
DOUBLE STUNTS~
a maneuver in which at least one mounter is supported by one base.~~
EXTENSION~
stunt in which the arms of each base are fully extended above the head, supporting the mounter/flyer standing in the palms of the base(s).~~
FLIP~
aerial stunt involving head-over-heels rotation.~~
HAND SPRING~
spring from a standing position to the hands, and back to a standing position.~~
JUMP~
spring into the air with both feet off the ground to a given position landing on one or both feet.~~
LAYOUT~
a straight or arched position.~~
LEAP~
a moving spring position in the air from one foot to the other.~~
MOUNTER (FLYER)~
person in a stunt, who is supported by one or more persons; a flyer~~
PIKE~
a position in which the body is bent at the hips and legs are straight out in ninety degree angle.~~
PIROUETTE~
turn in standing position on one leg to a different direction.~~
POM POM ROUTINE~
dance routine performed with pom poms.~~
PYRAMID~
stunt involving one or more mounters/flyers who are supported by one or more bases and linked together.~~
ROUTINES~
A choreographed combination of dance steps. A sequence of moves.~~
SPLIT~
movement or sitting position in which the legs are spread apart in alignment or sideways one in front of the other.~~
SPOTTER~
person in continual contact with the stunt, providing assistance as needed.~~
SQUAD~
cheerleading team~~
STRADDLE~
position where the legs are straight out and apart.~~
STAG~
leap or pose in which one leg is bent and the other is straight.~~
TUCK~
position in which the body is bent at the hips and the knees are held tightly up to the chest.~~
TUMBLING~
Forward or backward rolls, inverted skills and flips.~~
VAULT~
A stunt in which the hands of the top person are used to assist in clearing a base(s)









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